Especially for established practitioners. There will be no instruction; the intent is to support dedicated practitioners with the silence and stillness that we need in order to “hold the center” for those around us, near and far. We will take around five minutes at the beginning to let people assemble and then sit silently for 45 minutes, with an invitation to incorporate metta during the last 15 minutes. We end with a short period for community sharing. Join URL: Passcode: 039355

Date / Time
6:30 am - 7:30 am